The Monroe Institute® Excursion Intensive program offers you opportunities to engage in consciousness exploration, self-discovery, and personal transformation. Gain experience in two expanded consciousness states that enable you to better understand your total Self and access your untapped inner resources. Reach alpha and theta states listening to specific exercises that bring you into a meditative state of balance and openness.
Reap the benefits entering into deep meditative states of physical relaxation and feel your stress melt away while you listen to the Hemi-Sync© exercises. Acquire expanded awareness and insights to access inner guidance. Whether you are new to meditation or want to deepen your practice, this practice enhances meditation and:
- Mental calm and clarity
- Intuition and creativity
- Energy for daily life
- Effective problem-solving
- Physical and emotional healing
- Greater synchronicity in daily life
Ample time for processing the different listening exercises with discussion, questions and answers, and journaling helps you integrate the experience, knowledge, and skills to access and benefit from these expanded states on your own without Hemi-Sync®. Please bring a journal, a pillow, and something to lie on.
Course 191132 CEUs available
Date Saturday, February 23 and Sunday, February 24
Time 9:00 AM - 4:00 PM, lunch on your own
Cost $140/125 payment 10 days in advance