If you are a Highly Sensitive Person (HSP), you are so in tune with your environment and other people that life can be pretty exhausting, stressful, or overwhelming. Busy, noisy environments, violent images in movies, or weekends with little downtime can stress you out. You may view your sensitivity as a weakness, but you can use your sensitivities as a source of strength.
Become informed about specific tools and techniques to truly trust and appreciate your sensibilities.
Gain confidence about your predisposition to be a very HSP and the positive aspects of more empathy, deeper thinking, the ability to see things from a different perspective, and the appreciation of arts and music. Implement specific tools as an HSP that are practical and create immediate relief.
This course will be video and audio recorded, so even if you cannot attend in person, you can register and be emailed the link to watch the class at your convenience.
Date Wednesday, February 28
Time 7:00 - 9:00 PM
Cost $35/30 payment 10 days in advance