The deeply relaxing sound patterns of Hemi-Sync® meditation gently leads you into powerful, free-flow explorations. During your meditation excursion, you will be provided with a wireless headset to listen to taped exercises using Monroe Institute’s patented Hemi-Sync® technology followed by journaling and group discussion. When you hear through stereo headphones, your brain responds by producing a third sound—a binaural beat—that encourages desired brainwave activity. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi-Sync®, where the left and right hemispheres work together in a state of coherence.
This unique audio-guidance process works through the generation of complex, multi-layered audio signals.
These create a resonance in unique brainwave states of consciousness. As a result, you feel centered, focused, and totally refreshed. Each week has a different focus that takes you into a deep meditative space. Please bring a blanket, yoga mat, or sleeping bag to lie on. No meditation experience is necessary.
Course 173144 CEUs available
Date Tuesdays, Nov. 21, 28, Dec. 5, 12, 19
Time 7:00 - 9:00 PM
Cost $130/120 payment 10 days in advance