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Keeping Healthy Personal Boundaries

Mary Hayes Grieco

Building healthy personal boundaries prevents you from people pleasing or taking on someone else’s issues as if they are your own. It diminishes or even eliminates feeling stressed or resentful toward a person or situation. Boundaries help you manage your time to enjoy healthy relationships. Good boundaries reduce obsessing and worrying and lifts burdens. Gain positive control of your energy and empower yourself to say no. Recognize when your energy field has become polluted with other people's energy, emotions, and problems. Find out how to clear your personal space of these energies to gain the ability to:

  1. Declare who and what you will and will not have in your space
  2. Find gracious ways to say no to people and things that are not for your highest good
  3. Strengthen your energy boundary and clear your aura 
  4. Deepen greater self-acceptance of what you really want in life.

Establishing healthy boundaries gives you a sense of freedom and inner strength. It can redefine a relationship with mutual respect and positively energize your communications and interactions.

Course 182138 CEUs available
Date  Saturday, July 14
Time  9:00 AM - Noon
Cost  $60/50 payment 10 days in advance

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Non-Members, $20.00
Infinity and IFPNA Members, $15.00

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Course #182138 $50.00 if registered by 7/5/18

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