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Intro to Selfistry: The Art of Self-Care

Sarah _marshank

Sarah Marshank, med

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Aligning with yourself and taking care of yourself may seem selfish but it is one of the most important things you can do. Though you may know this, you may not tend to live it. To be of service in the world and to take care of others, you must first take care of yourself. Join Marshank, creator of Selfistry and author of Being SELFish: My Journey from Escort to Monk to Grandmother for a powerful experience on how to know yourself better.

Everyone has a complex configuration of (often conflicting) needs, desires, beliefs, emotions, and habits. These many “selves” can
create some inner confusion. You may feel lost or unsettled, and use
self-criticism or shame to try to manage chaos, or force answers—but there is another way. When you begin to accept the psychological chaos, observing it all with loving awareness, your internal landscape begins to organize itself around your deeper Self and Source. Divergent desires, passions, and needs can coexist and integrate—even be celebrated.

Be introduced to a simple and elegant map of yourself. Gain permission to be wisely selfish and discover the benefits
of proper self care through:

  1. Exploring your inner landscape with wonder and curiosity
  2. Using a simple meditation and visualization to settle your mind and deepen your self knowledge
  3. Identifying where you feel stuck and how to move forward


When it comes to work, health, or the myriad relationships you navigate, getting stuck is inevitable. One of Selfistry’s essential tools
is the polarity map. It is a simple and elegant way to identify the specific nature of any particular stuckness and provides insight into how to move forward.

After being introduced to the Selfistry system of self development, take a more in-depth discovery of the polarity map. Engage your
left brain for a cognitive framework of the map along with its foundation in neuroscience and developmental theories. Experience
the somatic right-brained inquiry process that brings the map alive, actively engaging all aspects of your awareness. Polarity mapping is excellent for conflicts and confusion of any sort. It is applicable to your own personal development, in therapeutic settings, or board rooms.

Spread your wings, yet be grounded in your ability to take this work forward in ways that are authentic for you. Trust yourself as the
artist of your life as one who deeply values yourself to engage in wise self-care to ensure happiness, strength, and well-being.
Selfistry creates the conditions for you to create a lifestyle that supports the mastery of your Self. Value the importance of your
wise self along your spiritual path to be of service to others in ways that enhances your relationships.

Because of the current situation with the coronavirus, this course is available on Zoom. You will be emailed a link after you register to watch and participate in the class on Zoom.

Course 202168 CEUs available
Date  Saturday, October 24
Time  9:00 AM - 4:30 PM, lunch on your own
Cost  $110/85 payment by September 24

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Course #202168 $85.00 if registered by 10/15/20

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