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Mindful Tots

Shantal Alonso, JD, Mindful Educator

Imagine, move, explore and create with your child through games, movement, arts and crafts, sound, storytelling, ritual, stillness, and positive energy. Engage and nurture the child within you and your tot.

Plant the seeds of calm and balanced energy by introducing your child or grandchild to basic yoga poses and breathing in fun and playful ways that appeal to their young spirits.

Music, humor, mindfulness, and creative play creates connection, motivates expression, and builds emotional intelligence.

Appropriate for children ages two-to four-years-old. Parent, grandparent, or caregiver must accompany and participate with their child. Please wear comfy clothes.

Course 182103
Date   Saturday, September 8
Time  9:30 - 11:00 AM
Cost  $35/30 payment 10 days advance per family



Course #182103 $35.00

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