Gift your child with this empowering and playful workshop that weaves the healing benefits of mindfulness into fun and creative exercises that anyone can do. Through games and art activities, your child will gain powerful tools of self-expression to calm his/her mind, deepen self-awareness, build confidence, improve emotional intelligence, and better manage stress. Hands-on activities may include making talking sticks, gratitude stones, breathing wands, and mindful treasure chests. No art experience necessary. Appropriate for children five years old and older. Parent, grandparent, or caregiver must accompany and participate with their child.
Date Saturday, September 21
Time 1:00 - 2:30 PM
Cost $35/30 payment 10 days advance per family