Find out how your child can fill up his/her bucket with daily awareness practices and mindfulness-based techniques used to regulate emotions and manage moods with healthy energy channeling. Through games and fun activities, your child can experience the energy of chakras, color, and sound.
Use affirmations, breath work, balancing exercises, short meditations, and exercises to build a solid foundation for kids to manage their own stress levels.
A fun token keepsake will keep their hearts wide open to be positive lights shining bright as a conscious kid. Appropriate for children ages five to 10 years old. It is optional whether a parent, grandparent, or caregiver wants to accompany and participate with their child.
Date Saturday, August
Time 1:30 - 3:30 PM
Cost $35/30 payment 10 days in advance per family