Using guided visualization to relax the body and mind, you can recognize physical feelings in your body or the occurrence of negative emotions to connect to memories that can be the origination of faulty negative self-judgments. Through deep relaxation and age regression, hypnotherapy can heal emotional wounds from your past.
With the ability to release anxiety, depression, and unwanted automatic emotional reactions, you are able to be more present with yourself and live a more peaceful, fulfilling life. Become informed on how to:
- Relax and visualize deep healing on physical, mental, emotional, and spiritual levels
- Enable access to memories that formed negative self assumptions; and understand how to reverse the assumption
- Release stuck energy in your body
Each week new tools will be added to deepen the connection with your authentic Self in order to know your Self on a deeper level. Explore the impact on your body of subconscious negative self talk and balance the energy centers (chakras) in your body.
This self-care technique can lead to deeper healing for your body, mind, and soul
Course 192152 CEUs available
Date Wednesdays, September 4, 11, 18
Time 7:00 - 9:00 PM
Cost $65/55 payment 10 days advance