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Myofascial Release Self-Therapy and Stretches

Tamara Nicklas, LMT, Myofascial Release Therapist

Myofascial Release is a form of therapy that addresses restrictions and imbalances in the fascia or connective tissue. It restores movement, decreases or eliminates pain, and promotes overall optimal wellness. Explore easy self-therapy techniques and stretches that can be done in the comfort of your own home.

Course 171159
Date Thursday, April 6 TimeĀ  7:00 - 8:30 PM
Cost FREE

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Sessions

Course #171159 $0.00

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Joining as a member now? We will adjust your total after you complete checkout to give you your 10% member discount. You will receive a Membership card that will give you your member code for future use. Course credits and dollar amount (example: $50 off) course coupons can only be used by fax or postal mail. Member discounts do not apply to the Gala or any fundraising event. Cannot combine with coupon codes.