The chakras are recognized in yoga as integrated points of energy along the central nervous system. Explore the relationship between the chakras and the five elements and five senses. The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The well-being of the body and mind can be established by purifying these five elements within the human chakra system.
Understanding and relating to chakras gives you a better appreciation of human motivation and behaviors.
Know where you are hindering the energetic flow in your body. The better you flow, the better you feel vitality, alignment, and balance.
Experientially explore the basis of this information, the yogic way to keep your chakras balanced. Overall, enhance the capabilities of your physical body, mind, and energy system. Practice deep relaxation as a means to prepare for an inner tantric practice called bhuta shuddhi, a system of purifying the elements. This ancient meditation enhances energy, deepens focus, and increases self-awareness.
Course 173164 CEUs available
Date Wednesdays, January 31, February 7
Time 7:00 - 9:00 PM
Cost $65/60 payment 10 days in advance