A relaxing and low impact exercise, tai chi improves concentration and mind/body awareness. This ancient Chinese health exercise promotes your vitality, structural balance, mental balance, strength, and longevity. Utilizing specific breathing techniques and slow, precise physical movements to help prevent many ailments. Use the short form, yang style, which is 12 single forms put together. In each class you work a single form that builds one on another until the 12 forms are complete. Please wear loose fit clothing.
Day Tuesdays
Time 10:00 - 11:00 AM
Course 122113 Jan. 8, 15, 22, Feb. 5, 12, 19
Course 131102 March 5, 12, 19, Apr. 2, 9, 16
Course 131103 Apr. 30, May 7, 14, 21, June 4, 11
Cost $115/100 payment 10 days in advance
Course Registration
- Joining as a member now? We will adjust your total after you complete checkout to give you your 10% member discount. You will receive a Membership card that will give you your member code for future use.
- Course credits and dollar amount (example: $50 off) course coupons can only be used by fax or postal mail.
- Member discounts do not apply to the Gala or any fundraising event.
Sessions
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Course #132106 |
$100.00 if registered by 7/20/13
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Course #132107 |
$100.00 if registered by 9/1/13
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Course #131103 |
$110.00
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Course #132105 |
$100.00 if registered by 6/8/13
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