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Restorative Yoga with Sacred Sound

Marian Mc Nair, MATC, MFA, BMM

Be guided with slow, easy, relaxing, and rejuvenating yoga enhanced by absorbing  sacred sounds of crystal bowls and voice while you do yoga poses. Achieve greater awareness and help renew your physical body.

The use of supported restful yoga postures with sound deepens your awareness on the cellular level and brings you into a meditative state of tranquility and peace.

Bring a yoga mat, blankets to use for props, and pillow. Bring yoga props if you have them. Please wear yoga or loose fitting clothes. No yoga experience necessary, although appropriate for any level. Experienced or new yoga students will find this restorative yoga with sacred sound enables you go deeper into poses for greater benefit for your body, mind, and spirit.

Day  Wednesdays time  11:15 AM - 12:15 PM
Course 172107  May 31, June 7, 14, 21, 28, July 12
Course 172108  July 26, Aug. 2, 9, 16, 23, 30
Course 172109  Sept. 13, 20, 27, Oct. 4, 11, 18
Cost  $120/115 payment 10 days in advance

Register

Sessions

Course #172107 $120.00
Course #172108 $115.00 if registered by 7/17/17
Course #172109 $115.00 if registered by 9/4/17

Coupon or Member Code. Members save 10% About Membership

Joining as a member now? We will adjust your total after you complete checkout to give you your 10% member discount. You will receive a Membership card that will give you your member code for future use. Course credits and dollar amount (example: $50 off) course coupons can only be used by fax or postal mail. Member discounts do not apply to the Gala or any fundraising event. Cannot combine with coupon codes.