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Qigong for Empowerment

Brigitte Haegdorens

Qigong is a blend of ancient postures with mindfulness meditation, dynamic movements, and sequences designed to enhance your state of well-being. Using slow gentle movements, employ techniques of self-nurturing massage and acupressure, and tune into and harmonize your body, mind, and emotions.

Internal discipline enhances muscle strength, cultivates amazing coordination and balance, and also activate the endorphins in a joyful environment.

Qigong rejuvenates you and brings you full control of your body’s capabilities for restoring natural blood and energy flow through the amazing technology of the human body’s meridian system. Please wear loose-fit clothing.

Day  Thursdays time  9:30 - 10:30 AM
Course 181107  Feb. 22, March 1, 8, 15, 22, 29
Course 181108    April 12, 19, 26, May 3, 10, 17
Cost  $120/115 payment 10 days in advance



Course #181107 $120.00
Course #181108 $115.00 if registered by 4/3/18

Coupon or Member Code. Members save 10% About Membership

Joining as a member now? We will adjust your total after you complete checkout to give you your 10% member discount. You will receive a Membership card that will give you your member code for future use. Course credits and dollar amount (example: $50 off) course coupons can only be used by fax or postal mail. Member discounts do not apply to the Gala or any fundraising event. Cannot combine with coupon codes.