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Kundalini Yoga

Michelle Puranpreet Kaur Fiore, E-RYT 500, Kundalini Yoga/Meditation Teacher & Trainer

Kundalini yoga—also known as the technology of consciousness—harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood.

Bring balance to your body, mind, and soul.

This time-honored yoga of awareness has the capacity to support you in releasing futile habits to develop new patterns that bring you more fulfillment. 

Regular practice naturally develops the intuitive mind, expands your awareness, and supports you to create the very best version of yourself. Please wear loose fitting clothes and bring a yoga mat.

Day  Thursdays time  9:30 - 10:30 AM
Course 193109  Oct. 24, 31, Nov. 7, 14, 21, Dec. 5
Course 193110  Jan. 9, 16, 23, 30, Feb. 6, 13
Cost  $120/115 payment 10 days in advance

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Sessions

Course #193109 $115.00 if registered by 10/15/19
Course #193110 $115.00 if registered by 12/31/19

Coupon or Member Code. Members save 10% About Membership

Joining as a member now? We will adjust your total after you complete checkout to give you your 10% member discount. You will receive a Membership card that will give you your member code for future use. Course credits and dollar amount (example: $50 off) course coupons can only be used by fax or postal mail. Member discounts do not apply to the Gala or any fundraising event. Cannot combine with coupon codes.