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Gentle Yoga with Crystal Bowls

Marian Mc Nair, MATC, MFA, BMM

Be guided with slow, easy, relaxing, and rejuvenating yoga poses enhanced by absorbing the sacred sounds of crystal bowls and soothing vocals as you hold positions. This unique combination switches you into a deep relaxed state and supports easily going into poses that benefit your body, mind, and spirit.

The use of supported restful yoga postures with sound deepens your awareness on the cellular level and brings you into a meditative state of tranquility and peace.

Bring a yoga mat. Please wear yoga or loose fitting clothes. No yoga experience necessary. Appropriate for experienced or new yoga students.

Day  Wednesdays time  11:15 AM - 12:15 PM
Course 172109  Sept. 13, 20, 27, Oct. 4, 11, 18
Course 173110  Nov. 1, 8, 15, 22, 29, Dec. 6
Course 173111  Jan. 10, 17, 24, 31, Feb. 7, 14
Cost  $120/115 payment 10 days in advance

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Sessions

Course #172109 $120.00
Course #173110 $120.00
Course #173111 $115.00 if registered by 1/1/18

Coupon or Member Code. Members save 10% About Membership

Joining as a member now? We will adjust your total after you complete checkout to give you your 10% member discount. You will receive a Membership card that will give you your member code for future use. Course credits and dollar amount (example: $50 off) course coupons can only be used by fax or postal mail. Member discounts do not apply to the Gala or any fundraising event. Cannot combine with coupon codes.