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Diana Unger

Fencing is an elegant, prestigious, and competitive sport. Using a foil, start with the engarde—ready stance—and use basic footwork, simple attacks, parries—defense—and simple tactics. Stretching and movement prepares you for fencing friendly bouts.

Fencing is more than a sport in how it benefits you. It increases anaerobic fitness, builds strength and endurance, increases balance and coordination, and emphasizes agility and alertness. The benefits also include increased mental agility, reduction of stress, and increased focus, clarity, and mindfulness.

Your fitness and stamina gradually improves.  You do not need to be athletic to fence, although it can help. Rules and history of fencing are covered as the class progresses. Please bring work or gardening glove, or a light winter glove. The rest of the equipment is provided. Wear comfy clothes and white soled gym shoes. No Crocs, Uggs, or flip flops.

Day  Wednesdays time  11:15 - 12:15 PM
Course 171115  Jan. 18, 25, Feb. 1, 8, 15
Course 171116  March 1, 8, 15, 22, April 5, 12
Course 171117  April 26, May 3, 10, 17, 24, 31
Cost  $120/115 payment 10 days in advance



Course #171115 $120.00
Course #171116 $120.00
Course #171117 $115.00 if registered by 4/17/17

Coupon or Member Code. Members save 10% About Membership

Joining as a member now? We will adjust your total after you complete checkout to give you your 10% member discount. You will receive a Membership card that will give you your member code for future use. Course credits and dollar amount (example: $50 off) course coupons can only be used by fax or postal mail. Member discounts do not apply to the Gala or any fundraising event. Cannot combine with coupon codes.